Sports Massage

Sports massage is a form of bodywork geared towards athletes of every kind –  from the world-class professional to the weekend warrior.

This style of massage is usually used to prepare the body for athletic activity and maintain its optimal condition, to help prevent injuries, or to help athletes recover from workouts and injuries with less chance of chronic problems returning.   

Sports Massage

A preventative approach to athletic training and conditioning whereby soft tissues are free of trigger points and thus allowing the athlete to be in peak neuromuscular functioning.